7 Best CrossFit Apps 2024 (50 WOD Apps Ranked & Rated)

by Chris Von Wilpert, BBusMan • Last updated November 23, 2023

Expert Verified by Leandro Langeani, BBA

First-Person Perspective: We buy, test and review software products based on a 3-step rating methodology and first-hand experienceIf you buy through our links, we may get a commission. Read our rating methodology and how we make money.

Today there are 62 different crossfit apps. We spent 48 hours comparing the top 50 to find the seven best you can use to track your workouts, connect with other athletes, and improve your diet.

What is the Best CrossFit App?

  1. The Movement Athlete — best of the best
  2. Trifecta — best for nutrition
  3. WOD Insight — best for performance tracking
  4. Beyond the Whiteboard — best for gym owners
  5. CrossFit Games — best for free
  6. The CrossFit Games Event Guide — best for CrossFit events
  7. SugarWOD — best for coaches

Our Verdict — Best Of The Best

Price: Starts at $78/year

The Movement Athlete is a comprehensive fitness app for strength training, and it fits like a glove for crossfitters. We think it’s the best because of its scheduling features, powerful community, and personalized workouts.

The Best Part:

  • Powerful support community. The Movement Athlete lets you join a worldwide community of like-minded crossfitters and athletes who’ll help you stay motivated and inspired.

The Worst Part:

  • No free trial. The Movement Athlete doesn’t offer a free plan or trial. You can get a 30-day trial for $9.99.

Get it if you want a powerful app to manage your CrossFit workouts and join a supportive community of fitness enthusiasts who share your passion.

I recommend you start with a 30-day trial for $9.99, then get the Full Access plan for $24.97/month.

(30-day trial for $9.99)

Best For

The Movement Athlete is best for CrossFitters who want to optimize their workout plans and connect with like-minded athletes.

Top Features

  • Customized workout plans. Get personalized workouts based on in-depth assessments of your body, goals, and strengths.
  • Skill mastery system. Monitor your real-time progress as you practice.
  • Extensive video library. Access over 1,000 videos to perfect your moves and level up your WOD’s with new techniques.
  • Workout scheduling. The Movement Athlete lets you plan your fitness routine so you never have an excuse, anymore.
  • Categorized workout tracking. See your improvement in many areas with automatically calculated scores for each category (like Strength, Skillwork, Warm-up & Mobility, Endurance, Flexibility, and so on).


The Movement Athlete offers two pricing plans:

  • Full Access: $24.97/month for CrossFit enthusiasts who want a comprehensive app to create personalized workouts, develop new skills, and monitor fitness milestones.
  • Lifetime Access: $497 one-time fee, for CrossFit enthusiasts who want everything in the Full Access plan, forever.

Annual plans provide a 50% discount.

All paid plans come with a 60-day money back guarantee.

Try The Movement Athlete today with a 30-day trial for $9.99.

Our Verdict — Best For Nutrition

Price: Starts at $9.99/month

Trifecta is a go-to app for nutrition-focused CrossFitters seeking a leaner, meaner physique. We think it’s the best for nutrition because of its precise macro tracking, personalized meal recommendations, and engaging progress tracking.

The Best Part:

  • Make it yours. Trifecta customizes your meal plan based on your lifestyle, goals, and WOD’s, while tracking fat, carbs, protein, and other macros.

The Worst Part:

  • Weak-ish free plan. Most of Trifecta’s game-changing features are reserved for Premium Access users, for $9.99/month.

Get it if you want personalized meal plans and macro tracking to fuel your WOD’s and pursue your fitness goals with confidence.

I recommend you start with the Free plan to get a feel of the app, then sign up to the Premium Access plan for $9.99/month.

(free plan)

Best For

Trifecta is best for CrossFit enthusiasts who want a nutrition-focused app to get the most out of every WOD and reach their fitness goals easier.

Top Features

  • Get in control of your goals. Get personalized plans created by registered dietitians for weight loss, muscle gain, and a healthy lifestyle.
  • Ace your macros. Determine the optimal balance of protein, carbs, and fat to effortlessly meet your nutrition targets.
  • Crush your cravings. Access delicious meal recommendations in your Trifecta app that keep you satisfied and energized.
  • Eyes on the prize. Monitor your week-to-week progress with Trifecta's precise tracking features for progress, nutrition, and macros.
  • High-quality tutorials. Enjoy top-notch instructional videos with tips on how to refine your form with each movement, while preventing injuries.


Trifecta offers two pricing plans:

  • Free: Free forever, for CrossFit enthusiasts who want to try Trifecta and explore basic features.
  • Premium Access: $9.99/month for CrossFit enthusiasts who want to enjoy full access to Trifecta’s features to hit their nutrition goals with features such as progress tracking, personalized meal planning, and macro tracking.

Annual plans provide a 58% discount.

Try Trifecta today with the free plan.

Our Verdict — Best For Performance Tracking

Price: Starts at $78/year

WOD Insight is a top app for tracking CrossFit programs. We think it’s the best for performance tracking because of its seamless workout and device integration, in-depth fitness analytics, and benchmark tracking.

The Best Part:

  • Flexible WOD programs. Track workouts from Comptrain, Linchpin, Invictus, Mayhem, and other CrossFit programs.

The Worst Part:

  • No Android support for watch apps. Android users will miss out when it comes to smartwatch compatibility and tracking.

Get it if you want an all-encompassing CrossFit tracking app to stay motivated and connect with other athletes.

I recommend you start with the Free plan to test the waters, then upgrade to the Athlete Pro plan for $78/year.

(free plan)

Best For

WOD Insight is best for goal-driven CrossFit enthusiasts who want a comprehensive app with in-depth analytics and tracking.

Top Features

  • Precise benchmark tracking. Monitor barbell lifts, cardio, gymnastics, and other fitness benchmarks for well-rounded progress.
  • Seamless Apple Watch compatibility. Track CrossFit workouts with top accuracy using WOD Insight’s Apple Watch integration.
  • Group workouts made easy. Set up goals, challenges, and leaderboards for your groups to keep everyone motivated and on track.
  • A timer for every workout. Manage workout time with options such as stopwatch, EMOMs, TABATA, AMRAP, and more.
  • In-depth analytics that pack a punch. Monitor heart rate, calories burn, and workout progress for specific programs of your choice.


WOD Insight offers four pricing plans:

  • Starter: Free forever, for athletes who want to take WOD Insight for a spin.
  • Athlete PRO: $78/year for pro CrossFitters who need unlimited storage, tracking features, custom WODs, and an ad-free experience.
  • Squad: $120/year for small groups of up to five athletes who need leaderboards, challenges, and training programs, with the option to integrate WOD add-ons such as Wodify, SugarWOD, and Mindbody.
  • Legion: $299.88/year for CrossFit groups, coaches, and gym owners working with up to 25 people using every feature in Squad.

Try WOD Insight today with the free plan.

Our Top Three Picks

Here’s a quick summary of our top three picks:

  1. The Movement Athlete — best of the best
  2. Trifecta — best for nutrition
  3. WOD Insight — best for performance tracking

Here’s a quick comparison of our top seven picks:


Entry Offer


The Movement Athlete

30-day trail for $9.99



Free plan

Starts at $9.99/mo

WOD Insight

Free plan

Starts at $78/yr

Beyond the Whiteboard

30-day free trial

Starts at $7.99/mo

CrossFit Games


Free forever

The CrossFit Games Event Guide


Free forever


Free plan

Starts at $4.97/mo

Here are the top 50 CrossFit apps we considered in this review:

  1. The Movement Athlete
  2. Trifecta
  3. WOD Insight
  4. Beyond the Whiteboard
  5. CrossFit Games
  6. The CrossFit Games Event Guide
  7. SugarWOD
  8. WOD Roulette
  9. GOWOD
  10. Hero WOD
  11. SmartWOD Workout Generator
  12. The WOD Generator
  13. Hero Timer
  14. myWOD 
  15. XFit PR
  16. WODzilla 
  17. WODBox Pro
  18. GWOD Spot 
  19. Workout Hero 
  20. iCross WoD Pro
  21. CF Finder
  22. Time2WOD
  23. Morning Chalk Up
  24. ROMWOD
  25. Wodstalk
  26. 30 Day Fitness Challenge
  27. Berg Movement Trybe App
  28. Bodyfit App
  29. WodLog
  30. WOD 365 Timer
  31. WOD Genie
  32. Captime 
  33. Timer Plus
  34. Box Timer
  35. WODconnect
  36. WOD Machine workouts
  38. WOD Deck of Cards
  39. Workout Tracker - WOD Logging
  40. Interval and WOD Timer
  41. Daily WOD
  42. WODProof
  43. Wodzzly
  44. Let's WOD
  45. CrossFit OYL
  46. Crossfit Prati
  47. CrossFit Timer
  48. Armor Crossfit
  49. CrossFit Incite
  50. HWPO

What apps do CrossFit gyms use?

CrossFit gyms often use a variety of workout apps to enhance their daily programming, track personal records, and provide a wide variety of workouts to accommodate diverse fitness levels. 

Some popular workout apps include WOD Insight, which offers random workouts, custom workouts, and even team workouts, providing a fresh experience each day.

Other apps like The Movement Athlete, Trifecta, and Beyond the Whiteboard are also popular options as they offer daily workouts, custom timers, and simple navigation. These apps often have built-in workouts, which can include strength training, high-intensity interval training, and bodyweight movements. They also allow users to record workouts and monitor their progress over time.

Does CrossFit have an app?

Yes, CrossFit has an official app called the CrossFit Games app. 

This app promotes the annual CrossFit Games, the largest fitness competition that brings together athletes from around the world to compete in various high-intensity workouts and challenges. The app allows users to stay updated on event details, leaderboard standings, and provides live streaming of the competition. Additionally, the app enables registered athletes to submit their scores for the CrossFit Open, the first stage of the CrossFit Games season.

Is 30 minutes of CrossFit enough?

Thirty minutes of CrossFit can be an effective workout, especially if it involves high-intensity workouts, functional movements, and varied exercises. 

High-intensity interval training (HIIT) is a popular CrossFit-style workout that can provide significant fitness benefits within a short time frame. It's essential to choose workouts that challenge your fitness level and focus on proper movement standards to minimize the risk of injury. Keep in mind that the intensity and duration of a workout should be tailored to individual goals, fitness levels, and preferences.

How many times a week should you do CrossFit?

The ideal frequency for CrossFit workouts varies depending on individual fitness levels, goals, and recovery capabilities. 

Generally, it is recommended to start with 3-4 sessions per week, allowing for adequate rest and recovery. As fitness levels improve and the body adapts, individuals can gradually increase the frequency to 5-6 times per week. It's important to listen to your body, prioritizing rest and recovery when needed to avoid overtraining or injury.

You can nail down your program with the help of CrossFit apps such as The Movement Athlete, Trifecta, or WOD Insight. These apps can be used to input your body measurements and receive personalized workout routines proven to help you achieve your goals.

How to train CrossFit at home?

Training CrossFit at home is possible with a combination of individual workouts, classic workouts, and bodyweight movements that do not require special equipment. 

Many workout apps, such as The Movement Athlete and WOD Insight, provide a variety of workouts suitable for home training. Additionally, the CrossFit website offers daily programming and movement standard tutorials that can be adapted for home use. It's essential to focus on proper technique, gradually increasing intensity and complexity to ensure a safe and effective workout.

Can I do CrossFit on my own?

Yes, it is possible to do CrossFit on your own by following daily workouts, custom workouts, or workout routines available through various apps, websites, or even creating your own workouts. 

Beginners are advised to seek guidance from a knowledgeable coach or experienced CrossFit practitioner to ensure proper technique, avoid injuries, and establish a strong foundation in functional movements. Participating in a CrossFit gym or joining a community of like-minded individuals can provide motivation, support, and camaraderie, enhancing the overall training experience.

The Bottom Line

To recap, here are the best CrossFit apps software to try this year:

  1. The Movement Athlete — best of the best
  2. Trifecta — best for nutrition
  3. WOD Insight — best for performance tracking
  4. Beyond the Whiteboard — best for gym owners
  5. CrossFit Games — best for free
  6. The CrossFit Games Event Guide — best for CrossFit events
  7. SugarWOD— best for coaches

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